Breakfast
2 – Lite Eng Muffin w/ Veggie Patty
1 – Vita CornMuffin
Snack
2 – Banana
Lunch
4 – Chicken Herb Soup
2 – Pita w/ Turkey
Snack
4 – Pistachios
Dinner
5 – Turkey Sub
2 – Baked Lays
22 – Total Points
20/35 – Flex Points Used
Water: 0oz
Thoughts:
Breakfast
2 – Lite Eng Muffin w/ Veggie Patty
1 – Vita CornMuffin
Snack
1 – Green tea w/ milk
2 – Banana
Lunch
6 – 6″ sub
Snack
1 – Lightfull Smoothie
2 – Pita w/ Turkey
Dinner
7 – WW orange chicken
1 – 3 mini shrimp spring rolls
Snack
2 – WW ice cream
1 – 100 cal kettle corn
26 – Total Points
16/35 – Flex Points Used
Water: 40oz
Thoughts: Slowly getting back on track.
Breakfast
2 – Lite English Muffin w/ Veggie Patty
Snack
1 – Small banana
1 – Vita Corn Muffin
Lunch
4 – Italian Wedding Soup
3 – WW Pita w/ Turkey slices + WW cream cheese
Snack
1 – Yogurt Smoothie
Dinner
5 – SB Turkey Bacon Wrap
2 – WW Ice Cream
Snack
2 – Grilled Cheese
1 – 100 Cal Kettle Corn
22 – Total Points
8/35 – Flex Points Used
Water: 40oz
Thoughts: Slowly getting back on track.
Breakfast
1 – Eggbeaters w/ basil
1 – Small banana
1 – Vitacorn muffin
Lunch
2 – Grilled Cheese w/ 1 slice tomato + Basil
4 – Beef Vegetable Soup
Snack
2 – WW ice cream
Snack
2 – Amy’s Tamale Pie
1 – 100 cal kettle corn
Dinner
5 – SB Turkey Bacon Wraps
0 – Steamed Cauliflowers w/ Garlic
22 – Total Points
4/35 – Flex Points Used
Water: 32oz
Thoughts: After being out of town for the last 4 days, I am so ready to be 100% accountable again.
Brunch
2 – Light Yoplait Apple Turnover Yogurt
2 – WW pita w/ Turkey
1 – Vita Corn Muffin
Snack
1 – Coffee w/ 1% milk
2 – Fruit Bowl
Lunch
3 – Chicken
2 – FF refried beans
0 – Greenbeans
Dinner
5 – 7oz steak
3 – Mashed Caulilower
3 – Steamed Broccoli
24 – Total Points
6/35 – Flex Points Used
Water: 0oz
Thoughts: Going out to dinner with the guys after work… then to see Cloverfield. Ruby Tuesday’s has a smart choice menu, so I think I planned a pretty decent dinner.
