2008 – A Year of Eating Right and Exercise!

January 3, 2008

Thursday – COMPLETE

Filed under: Food for Thought — hle82 @ 12:15 am

Breakfast
3 – SF FF Starbucks Caramel Latte
2 – Light English Muffin w/ Morningstar Veggie Patty

Snack
2 – Banana
2 – Granola Bar

Lunch
3 – Brown Rice
2 – 2oz Chicken
0 – Sliced Squash

Snack
1 – Blackberries
1 – Vitamuffin
0 – Diet Hot Chocolate

Dinner
5 – SouthBeach Southwestern Wraps
2 – Amy’s Tamale Pie

Snack
1 – 100cal kettle corn

24 – Total Points
10/35 – Flex Points Used

Water: 50oz
Thoughts: Today was my first day back at work after 6 glorious days off. I packed and planned rather well, incorporating a lot of snacks to keep me going throughout the day. Work had been my downfall in December because I failed to bring in packed lunches, but that will definitely change this year. I’m also planning on doing the 3 mile WATP right after I get home. I MUST AND WILL DO IT.

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