2008 – A Year of Eating Right and Exercise!

January 18, 2008

Friday – Complete

Filed under: Food for Thought — hle82 @ 12:15 am

Breakfast
2 – Light English Muffin w/ Veggie Patty
3 – Skinny Caramel Latte

Snack
2 – Banana

Lunch
3 – Chicken Breast
0 – Broccolli
0 – Tomato Slices

Snack
5 – Grilled Chicken Caesar Wrap

Dinner
1 – Eggwhites
1 – Canadian Bacon
1 – Laughing Cow Wedge

Snacks
10 – Bagel w/ chicken
3 – Red Bean Bun
4 – Sticky Rice

35 – Total Points

33/35 – Flex Points Used

Water: 0oz
Thoughts:

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