2008 – A Year of Eating Right and Exercise!

January 19, 2008

Saturday – OffProgram

Filed under: Food for Thought — hle82 @ 12:15 am

Breakfast
2 – Lite English Muffin w/ Veggie Patty
1 – WW Yogurt

Lunch
2 – Salad w/ Vinagrette
6 – Lasagna
6 – Italian Bread

Snack
4 – Brownie
3 – Gelato
0 – Strawberries

Dinner
3 – Chicken
8 – Rice/Noodles

35 – Total Points

33/35 – Flex Points Used

Water: 20oz
Thoughts:

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