Breakfast
1 – 2 slices Light WW bread
1 – 1 slice FF American Cheese
2 – Light Yoplait Apple Turnover Yogurt
1 – Vita Corn Muffin
Snack
2 – Banana
Lunch
2 – Amy’s Tamale Pie
Snacks
1 – Persimmon
1 – Blueberries
Dinner
3 – Chicken
2 – FF refried Beans
Snack
2 – WW brownie choc ice cream
18 – Total Points
35+/35 – Flex Points Used
Water: 50oz
Thoughts: Discipline and Perserverance. That’s what I need.
