2008 – A Year of Eating Right and Exercise!

January 22, 2008

Tuesday – COMPLETE

Filed under: Food for Thought — hle82 @ 12:15 am

Brunch
1 – 2 slices Light WW bread
1 – 1 slice FF American Cheese
2 – Light Yoplait Apple Turnover Yogurt
1 – Vita Corn Muffin

Snack
2 – Banana

Mini-Meal
2 – Amy’s Tamale Pie

Snacks
1 – Persimmon
1 – Blueberries

Dinner
5 – Roast Beef w/ stewed tomato
0 – Asparagus

Snack
2 – WW cream cone
2 – 3 slices Turkey on WW bread

20 – Total Points

2/35 – Flex Points Used

Water: 0oz
Thoughts: WI’ed at 117.8 this morning. Barely back to the 117s. Must work it hard to keep going lower.

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