2011 – A Year of Eating Right and Exercise!

January 19, 2011

Wednesday

Filed under: Food for Thought — hle82 @ 11:43 am

Breakfast
2 – veggie burger
1 – coffee
1 – apple

Lunch
5 – Pastrami sandwich
3 – Clear noodle soup

Dinner
3 – chicken meatballs
3 – rice pilaf
0 – veggies

Snack
3 – crackers + LC cheese + turkey pepperoni

Water:40oz Consumed

– Total Points
1/35 – Flex Points Used

Thoughts: Rawr! Got my ass out of bed this morning and went to the gym for kickboxing class. Feel so much better physically since I have done nothing the last few days but lay in bed essentially.

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