2011 – A Year of Eating Right and Exercise!

January 25, 2011

Tuesday

Filed under: Food for Thought — hle82 @ 8:23 am

Breakfast
2 – banana
2 – veggie burger
1 – coffee

Snack
2 – granola bar
1 – apple

Lunch
5 – turkey sammy
3 – clear noodle soup

Snack
1 – grapes

Dinner
4 – sole + english muffin
4 – flan
4 – crackers

Snack
3 – Mish Mosh

Water:50oz Consumed

32 – Total Points
23/35 – Flex Points Used

Thoughts: I am struggling right now. I want today to be OP. This will give me the strength for tomorrow.

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