Monday

Breakfast
5 – Pepperoni +LC + roll
1 – coffee

Lunch
1 – apple
3 – clear noodle soup

Snack
2 – granola bar

Dinner

Water:16oz Consumed

– Total Points
0/35 – Flex Points Used

Thoughts: I need to get myself back in control.

Sunday

Breakfast
5 – egg sammy
1 – apple
1 – coffee

Snack
1 – ice cream

Lunch
3 – pretzels + LC cheese + pepperoni

Snack
2 – papaya

Dinner
3 – turkey sammich
4 – chicken noodle soup
2 – Mochi

Water:32oz Consumed

22 – Total Points
0/35 – Flex Points Used

Thoughts: I need to get myself back in control.